Get Valuable Tips About Your Foot and Ankle Pain
If you are tired of living with foot and ankle pain, you’re probably looking for tips to help get relief. Look through these blog posts with helpful guidance and advice from our Cincinnati podiatrists.
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Early Signs of Charcot Foot Detecting early signs of Charcot foot, like swelling, redness, and warm skin, can help you avoid surgery or amputation, says Family Foot and Ankle Center. -
Improving Balance at Every Age Like any skill, balance can be improved through practice—even as you age. Family Foot & Ankle Center shares advice and exercises to try at home. -
Keep Feet Healthy in Cold, Slushy Winter Cincinnati winters can bring a lot of rain, snow, and slush. Family Foot & Ankle Center offers tips to keep your feet dry, clean, healthy and safe. -
Tarsal Coalition Treatments for Limping Children Tarsal coalition is a serious congenital flatfoot condition, but that doesn’t necessarily mean your child needs surgery, says Family Foot & Ankle Center. -
Best Treatments for Flat Feet in Children Most cases of flat feet in children do not require medical intervention, although it depends on the cause and symptoms, says Family Foot & Ankle Center. -
Why Kids Get Warts—and How to Prevent Them Kids are more frequently exposed to—and less equipped to deal with—the virus that causes warts, but they can be prevented, says Family Foot & Ankle Center. -
Best Treatment for Toes that Point In or Out Most cases of intoeing and out-toeing don't require medical intervention, but that doesn’t mean you can turn a blind eye, says Family Foot and Ankle Center. -
Preventing Sever's Disease in Young Athletes Good shoes, stretching, and avoiding overuse are strategies young athletes can use to prevent Sever’s disease heel pain, says Family Foot and Ankle Center. -
Relieving Sever's Disease Pain Rest, ice, and gentle exercises help your child recover from a case of Sever’s disease heel pain, says Family Foot & Ankle Center in Cincinnati. -
Children at Risk for Heel Pain Children in a growth spurt who are physically active are most at risk for heel pain from Sever’s disease, says Family Foot and Ankle Center in Cincinnati. -
Achilles Tendiniits Complications The pros at Family Foot and Ankle Center help you better understand Achilles tendinitis complications so you can avoid developing a chronic condition. -
Achilles Tendinitis | Sports Injuries Family Foot and Ankle Center in Cincinnati discusses favorite stretches to help you recover fully and quickly from painful Achilles tendinitis. -
Best Treatments for Achilles Tendinitis Conservative care, such as physical therapy and shoe modifications, are often the best way to tackle Achilles tendinitis, says Family Foot and Ankle Center. -
Tips for running with achilles tendonitis Better shoes, flatter routes, and cross-training can help you avoid painful Achilles tendon problems when running, says Family Foot and Ankle Center. -
Reducing Risk of Achilles Tendinitis Bad shoes, repetitive stress, and starting new sports too fast are all ways you could end up with Achilles tendinitis, says Family Foot and Ankle Center. -
Pros and Cons of Neuroma Surgery Do you need surgery for your painful neuroma? The doctors at Family Foot and Ankle Center in Cincinnati explore the pros and cons of going under the knife. -
Causes of Neuromas in Feet Although there’s no single cause, bad shoes, deformities, and certain activities are common factors leading to neuromas, says Family Foot and Ankle Center. -
Footwear to Help with Haglund’s Deformity Pump-style shoes can aggravate your bursa sac, causing Haglund’s deformity. Family Foot and Ankle Center recommends better footwear for pump bump pain. -
Stretches to Help Manage Pump Bump Pain Gentle stretches for your calf and Achilles can help ease the pain of a pump bump (Haglund’s deformity) on your heel, says Family Foot and Ankle Center, Inc. -
Tips for Bunion Surgery Recovery According to Family Foot and Ankle Center, getting plenty of rest and keeping a positive mental attitude are essential bunion surgery recovery skills.